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Ben Griffin: Golfer Experiences Creatine Overdose During BMW Championship

WHAT'S THE STORY?

What's Happening?

American golfer Ben Griffin faced unexpected physical challenges during the BMW Championship after accidentally ingesting a large amount of creatine. Griffin, ranked World No. 17, reported feeling shaky and experiencing tremors after swallowing a 'large rock' of the supplement, which is typically used to enhance energy production and muscle recovery. The incident occurred when Griffin attempted to dissolve the creatine in water, but ended up consuming a concentrated amount. Despite initial struggles, including a poor start with a triple-bogey, double-bogey, and bogey, Griffin managed to recover and finish tied for 12th place. He plans to limit his creatine intake in the future.
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Why It's Important?

Griffin's experience highlights the potential risks associated with supplement use among athletes. Creatine is widely used for its benefits in energy production and muscle recovery, but improper consumption can lead to adverse effects. This incident underscores the importance of proper dosage and awareness of supplement intake, especially in high-pressure competitive environments. It also serves as a reminder for athletes to prioritize health and safety over performance enhancement.

What's Next?

Griffin has expressed his intention to reduce his creatine intake, acknowledging the health risks of consuming excessive amounts. This decision may influence other athletes to reassess their supplement usage and consider safer practices. The incident could also prompt discussions within the sports community about the regulation and education surrounding supplement use.

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