A neurologist has highlighted five subtle signs that may indicate an increased risk of dementia, emphasizing the importance of early detection for ...
Dietitians are recommending spinach as a top vegetable to help reduce the risk of dementia. Spinach is rich in nitrates, which improve blood flow t...
Vitamin D is essential for various bodily functions, including muscle support, neurological function, and calcium absorption. Many people may not g...
Dermatologists are highlighting the benefits of using anti-aging body lotions to improve the appearance of mature skin. These lotions are formulate...
VICE has published an article listing ten anti-aging foods that may help slow down aging and improve overall health. The foods include dark leafy g...
CNET has published an article on the importance of gut health and signs of an unhealthy gut, such as bloating, fatigue, and skin irritation. The ar...
Violeta Morris, a dietitian from Columbus, Ohio, has shared insights on how strategic snacking can aid in weight management and reduce belly fat. M...
Nutrition experts are advising against consuming large meals close to bedtime due to potential negative impacts on digestion and sleep quality. Mar...
Creatine, a popular performance supplement, is under scrutiny after golfer Ben Griffin claimed to have overdosed on it during a championship. Griff...
Dr. Rachel Brewer, a pediatric sports medicine physician with HCA HealthONE Rocky Mountain Children's, emphasizes the importance of healthy lunches...