CBS News Miami has conducted an investigation into the consumption of ultra-processed foods in South Florida. The report, led by Najahe Sherman, in...
Recent studies have raised concerns about the long-term health effects of sugar substitutes, particularly for individuals with Type 2 diabetes. Whi...
Protein has become a focal point in dietary trends, with high-protein foods gaining popularity across grocery stores and social media platforms. Th...
The Whole Grains Council has been actively promoting the use of whole grains through its Whole Grain Stamp, which has been applied to over 12,000 p...
A recent study published in Nature Medicine has revealed that overweight adults who removed ultra-processed foods (UPFs) from their diets lost near...
A study published in Nature Medicine suggests that eliminating ultra-processed foods (UPFs) from the diet can nearly double weight-loss results. Ov...
South Florida is experiencing persistent hot weather conditions, with meteorologists forecasting the continuation of these high temperatures. Accor...
Harley Pasternak, a bestselling author and trainer, has released a new cookbook titled 'The Carb Reset: Store Less Fat, Burn the Rest, and Harness ...
A recent study published in the journal Nature Medicine indicates that eliminating ultra-processed foods (UPFs) from one's diet can significantly e...
Recent insights from health experts highlight the benefits of walking at different times of the day, emphasizing how timing can influence health ou...