What's Happening?
St David's Church in Exeter offers boxing fitness classes, known as Fitter for Faith, to support individuals battling addiction and improve their health. Led by Ben Cookson, a former homeless man who overcame addiction, the classes provide a non-judgmental space for participants to explore faith and build relationships. The sessions focus on discipline and control, helping attendees manage personal challenges. The initiative has positively impacted both Cookson and the community, offering a unique approach to recovery and fitness.
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Why It's Important?
The Fitter for Faith boxing classes demonstrate the power of community-based initiatives in supporting personal recovery and health improvement. By combining physical activity with a supportive environment, the program offers a holistic approach to overcoming addiction and building resilience. The classes provide a safe space for individuals to connect and share experiences, fostering a sense of belonging and empowerment. This model highlights the potential of integrating fitness and faith in addressing societal challenges.
