A recent study by the World Health Organization highlights the severe mental health risks associated with teenage screen addiction, including depre...
Mental health is crucial for overall well-being, affecting relationships, physical health, emotional stability, and productivity. It plays a signif...
Mental Health Awareness Month, established in 1949, is observed every May to enhance public understanding of mental health conditions and reduce th...
Mental illness encompasses a range of disorders affecting mood, thinking, and behavior, including depression, anxiety, and schizophrenia. Symptoms ...
A recent study highlights the severe mental health consequences of excessive screen time among teenagers, linking it to depression, anxiety, and se...
The CDC outlines the importance of mental health care throughout different life stages, from early childhood to older adulthood. Each stage present...
Sleep coaching is a professional service aimed at helping individuals improve their sleep patterns and address underlying issues affecting sleep qu...
Group therapy, identified by the American Psychological Association as a unique specialty, involves treating multiple clients simultaneously by one...
Group psychotherapy involves a small number of people meeting under the guidance of a trained therapist to address personal, relationship, and soci...
Vogue India explores the signs of abandonment issues, which often manifest as a deep-seated fear of rejection or loss. These issues can stem from p...