Mental health is crucial for overall well-being, affecting relationships, physical health, emotional stability, and productivity. It plays a signif...
Mental health is defined as the state of psychological and emotional well-being, crucial for living a healthy life. It is distinct from mental illn...
Headspace is a mindfulness and meditation app designed to support mental health through guided meditations, mindfulness exercises, and relaxation t...
Mental health awareness is crucial for understanding symptoms and treatment options, preparing individuals to face challenges and support others. D...
The World Health Organization (WHO) organizes campaigns and annual health days to raise awareness of priority mental health issues globally. These ...
Mental health encompasses emotional, psychological, and social well-being, affecting how individuals cope with stress, relate to others, and make c...
Better Health Victoria provides an overview of various mental health issues and illnesses, including anxiety disorders, bipolar disorder, depressio...
Kaiser Permanente has published an article discussing how certain foods can support mental health by stimulating neurotransmitter production. The a...
Sound baths are a form of meditation that involves lying in a reclining position while a provider uses instruments to create soothing, overlapping ...
Vogue India explores the signs of abandonment issues, which often manifest as a deep-seated fear of rejection or loss. These issues can stem from p...