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Stanford University Expert Advocates Hypnotherapy for IBS Relief

WHAT'S THE STORY?

What's Happening?

Gut-directed hypnotherapy (GDH) is emerging as a promising treatment for irritable bowel syndrome (IBS), according to experts from Stanford University and the University of Michigan Medicine. IBS, characterized by symptoms such as stomach pain, constipation, and diarrhea, is a disorder involving the gut-brain axis. GDH aims to improve communication between the gut and brain, thereby alleviating symptoms. Meredith R. Craven, PhD, from Stanford University, and Megan E. Riehl, PsyD, from the University of Michigan, highlight GDH's effectiveness, especially when traditional treatments like diet and medication fall short. GDH sessions involve inducing a trance-like state to calm the nervous system and reduce gut hypersensitivity, offering relief to patients who have persistent symptoms despite other treatments.
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Why It's Important?

The significance of GDH lies in its ability to address the underlying communication issues between the gut and brain, rather than merely treating symptoms. This approach could revolutionize IBS treatment, providing relief to patients who have not responded to conventional methods. The broader impact includes potential improvements in patients' quality of life and psychological well-being, as GDH can also be combined with cognitive behavioral therapy. As IBS affects a significant portion of the population, advancements in treatment options like GDH could reduce healthcare costs and improve patient outcomes, offering a new avenue for those struggling with this chronic condition.

What's Next?

Patients interested in GDH can seek treatment through weekly sessions with gastrointestinal psychology providers, either virtually or in-person. The cost of these sessions may vary, but insurance could help mitigate expenses. Additionally, GDH apps like Nerva offer a more affordable, self-guided option, backed by research showing improvements in pain and quality of life. As awareness of GDH grows, more healthcare providers may incorporate it into treatment plans, potentially leading to wider acceptance and availability. Continued research and clinical trials will further validate GDH's efficacy and expand its application in treating IBS and other gut-brain interaction disorders.

Beyond the Headlines

GDH's effectiveness underscores the intricate connection between mental and physical health, highlighting the importance of addressing psychological factors in treating physical ailments. This approach may prompt a shift in how healthcare providers view and treat chronic conditions, emphasizing holistic and integrative methods. The success of GDH could inspire further exploration into other non-traditional therapies, encouraging innovation in medical treatment and patient care.

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