Recent research conducted by Rosa Maria Bruno at Université Paris Cité indicates that Covid-19 may accelerate the aging of blood vessels, particula...
Recent research suggests that incorporating at least 15 minutes of fast walking into daily routines can significantly improve health outcomes. Dr. ...
Dr. Mohammed Enayat, a medical doctor and founder of the longevity clinic HUM2N, has shared insights on how exercise can contribute to a longer, he...
Pilates is poised to transition from a niche exercise to a mainstream fitness activity by 2026, driven by a combination of scientific validation, d...
A research team led by Takuji Kawamura from Tohoku University has published a perspective in the journal Aging, exploring the impact of exercise on...
Researcher Dan Buettner has identified five regions around the world, known as 'Blue Zones', where people commonly live past 100 years. These regio...
Recent studies have demonstrated the profound effects of love on physical and mental health. According to research, being in love can lead to vario...
Pilates is increasingly recognized for its effectiveness in reducing chronic low back pain and improving balance, particularly among older adults. ...
Recent research conducted by Rosa Maria Bruno at the Université Paris Cité in France has identified a link between Covid-19 infection and accelerat...
New guidelines have been released to improve the treatment and management of high blood pressure. These updates expand medication recommendations f...