Outdoor athletes risk heat illness. Hydrate, rest in shade, and wear light gear while coaches schedule cooler practice times.
Escape August heat with cooler trips. Mountains, coasts, and lakes offer relief. Popular spots include Maine and Colorado.
Hot August lawns can recover: water deeply, aerate, and fertilize. Overseed thin areas to prep for cooler autumn growth.
Beat heat indoors without AC. Cross-ventilate, hang damp sheets, and use fans with ice to cool cheaply and safely at home.
Power out in a heat wave? Cool with wet towels, baths, fans, and shut blinds. Stay hydrated until electricity returns.
Summer weather weakens immunity. Support with sleep, exercise, healthy foods, and probiotics to lower risks of colds and flu.
Heat waves stress gardens. Mulch, water early, and plant drought-tolerant species to keep greenery alive and resilient.
Review insurance before storms. Check coverage, gaps, and store records safely. Policies take 30 days, so act early to recover.
Heat harms skin. Use SPF, cooling sprays, and moisturizers to protect. Hydrate and avoid harsh products to keep skin calm.
Flooded homes grow mold within 48 hours. Dry quickly, use fans, discard carpets, wear masks while cleaning to stay safe.