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Can A Daily Multivitamin Slow Biological Ageing? New Study Raises Big Questions

SUMMARY

AI Generated Content
  • New study suggests daily multivitamins may slightly slow biological ageing, appearing to reduce it by four months.
  • Researchers measured biological age via DNA markers ("epigenetic clocks") in a US clinical trial involving nearly 1,000 participants aged around 70.
  • Experts caution the effect is modest, not a "magic solution," and lifestyle changes remain key to healthy ageing and preventing disease.
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