{"id":"f-80ae245e0c-514ace2e-d9b1-5699-a5a5-c8c85a13400b","title":"Holi 2026: Natural And Herbal Colours To Use And Avoid","description":"Safe Colours For Holi 2026: Discover how to make natural herbal colours at home and avoid chemical powders to protect your skin, hair and children’s health.","timestamp":1772089728,"category":"food_and_health","headline":"Holi 2026: Natural And Herbal Colours To Use And Avoid","modifiedHeadline":"Holi 2026: Choose Natural Colours","subCategories":["scid_67e09d1c"],"subcategoriesName":["Health Tips"],"region":"IN","bundleMetaData":{"bundleId":"7b48871c-c993-4956-b43d-6f46f8e1b036","bundleTitle":"Today In India","cardData":null},"iabCategoryId":"1KXCLD","fcSummary":"this year's holi on march 4, 2026, encourages using natural and herbal colors to avoid health risks associated with synthetic dyes. these chemicals can trigger respiratory issues and skin irritation, especially in children. create safe colors at home using turmeric, rose petals, neem leaves, hibiscus, or jamun. avoid colors containing lead, mercury, or acids, and promptly wash off any chemical-based colors.","summary":"Make Holi safer! Opt for natural, herbal colors to protect skin, hair & kids' health. Avoid chemical colors that can cause respiratory issues.","ctaUrl":"https://trends.glance.com/newz/news/IN/en/news18/f-80ae245e0c-514ace2e-d9b1-5699-a5a5-c8c85a13400b","sourceUrl":"https://www.news18.com/lifestyle/events/natural-herbal-colours-for-holi-2026-what-to-use-avoid-aa-9927976.html","bannerImage":"https://g-mob.glance-cdn.com/public/fc/image/JGewgX96fjC0.webp","content":"

Herbal Colours For Holi 2026: Holi is almost here, and the excitement is already in the air. It is easily one of the happiest festivals of the year, filled with colours, laughter and of course, endless

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fun. But in the middle of all the celebration, we often forget that some of the colours we use can be harsh on our skin and hair. Those bright powders might look pretty, but they can sometimes leave behind rashes, dryness and irritation.

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That’s why choosing natural and herbal colours is a smart move. They’re gentler on your skin, safer for your hair, and kinder to the environment. With a bit of preparation, you can enjoy every splash of colour without worrying about damage afterwards.

ALSO READ: Holi 2026: Correct Date, Holika Dahan Muhurat, Rituals And Wishes

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Here’s a simple guide to celebrating Holi on March 4 in a safe and joyful way.

Natural And Herbal Colours For Holi: What To Use

Based on reports, the growing use of synthetic and chemical-based colours can pose serious health risks for children. Experts pointed out that one of the biggest concerns is the impact of these colours on respiratory health, as they can trigger or worsen conditions like asthma, bronchitis and other breathing issues.

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ALSO READ: Holi 2026 Skin And Hair Care Tips: How To Protect Before And After Playing Colours

To avoid unnecessary health issues and ensure the celebrations don’t affect children’s well-being, it’s best to choose safer alternatives. Opting for natural and herbal colours is an easy way to enjoy Holi without worry.

Here are some simple and skin-friendly ways to make natural Holi colours at home.

Yellow Colour

You can mix turmeric with gram flour or even cornstarch to create a bright yet skin-friendly yellow colour. It is gentle on the skin, easy to make at home, and washes off without much effort, making it a perfect natural option for Holi.

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Pink Colour

You need to dry rose petals or beetroot peels and then grind them into a fine powder. You can then mix it with rice flour for a balanced pink shade.

ALSO READ: Holi 2026 Safety Tips: How To Protect Children, Senior Citizens And Pets

Green Colour

Gather all the greens lying in your fridge, like neem leaves, coriander or spinach. Dry them well and grind them into a fine powder to get a natural green colour.

Red Colour

You can use dried hibiscus flowers or red sandalwood powder for a bright red powder.

Purple Colour

Don’t worry about it being difficult to get this colour naturally. You can simply blend dried jamun or grapes to create a rich, natural purple shade that’s safe and vibrant for Holi.

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What To Avoid During Holi

Avoid Harmful Colours

Stay away from colours that contain chemicals like lead, mercury, or acids. These can irritate your skin, cause allergies, or even lead to more serious health issues.

Wash Off Non-Natural Colours Immediately

If someone applies chemical-based colours to your skin or hair, wash them off as soon as possible. Leaving them on for too long can increase the risk of irritation or damage.

These tips may feel like a little extra effort, but they’re simple to follow, and it’s always better to stay safe and prepared than to deal with problems later.

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Holi 2026: Natural And Herbal Colours To Use And Avoid

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