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A Healthier Holi: Why Sugar-Free, Electrolyte-Rich Drinks Are Becoming The Smarter Festive Choice

SUMMARY

AI Generated Content
  • Experts urge rethinking Holi hydration amid rising diabetes & heat.
  • India has over 77 million people with diabetes; sugary drinks dehydrate.
  • Healthier, sugar-free drinks with electrolytes are advised for Holi.
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