{"id":"aigc-v0-d51f6ba8-6845-5cd3-bc0b-066deb5c638a","title":"Makar Sankranti 2026: 10 Foods for the Harvest Festival","description":"Makar Sankranti is a vibrant festival celebrating the harvest and the sun's journey. This article highlights 10 traditional foods enjoyed during this auspicious time in 2026. Discover the rich culinary heritage associated with Makar Sankranti and the significance behind these dishes.","timestamp":1768311886,"category":"food_and_health","headline":"Makar Sankranti 2026: 10 Foods for the Harvest Festival","modifiedHeadline":"Enjoy These 10 Foods for Makar Sankranti 2026","subCategories":["scid_4e939139"],"region":"IN","bundleMetaData":{"bundleId":"95eb7aa5-b217-4492-828d-a879ddce4179","bundleTitle":"Nourish & Flourish","cardData":null},"iabCategoryId":"214","fcSummary":"Makar Sankranti, the harvest festival, brings culinary delights. In 2026, til ladoos, undhiyu, jalebi-fafda, puran poli, tilgul chikki, dal khichdi, gajak, peanut chikki, kheer, and pongal will be enjoyed. These dishes symbolize warmth, prosperity, and the joy of sharing.","summary":"Makar Sankranti 2026: Savor the flavors of tradition! Explore 10 auspicious foods celebrating harvest and the sun's vibrant journey.","ctaUrl":"https://trends.glance.com/newz/international/IN/en/feedpost-specials/aigc-v0-d51f6ba8-6845-5cd3-bc0b-066deb5c638a?byte=true","sourceUrl":"https://trends.glance.com/newz/international/IN/en/feedpost-specials/aigc-v0-d51f6ba8-6845-5cd3-bc0b-066deb5c638a?byte=true","bannerImage":"https://g-mob.glance-cdn.com/public/fc/image/MW2yMZ0JsGg0.webp","content":"

\n As the sun begins its northward journey, Makar Sankranti, the harvest festival, paints the Indian landscape with joy. In 2026, the air will be filled with the aromas of traditional delicacies. Let's explore 10 foods that capture the spirit and essence of this joyous occasion.\n

Til Ladoo Delights

Til ladoos, sweet sesame seed balls, hold a special place in Makar Sankranti celebrations. These small, round treats, made with sesame seeds, jaggery,

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and often peanuts, symbolize the warmth of the sun and the sweetness of the harvest season. In 2026, families will come together to make and share these ladoos, offering them to deities and exchanging them with loved ones. The use of sesame seeds and jaggery is also believed to bring good health and prosperity during the changing season. The crunchy texture and rich flavor of til ladoos make them an irresistible treat, enjoyed by both young and old. They represent the bond between families and the shared joy of the festival.

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Undhiyu's Essence

Undhiyu, a mixed vegetable dish slow-cooked in earthen pots, is a signature dish of Makar Sankranti, especially in Gujarat. The dish features a medley of seasonal vegetables like eggplant, potatoes, beans, and more, cooked with aromatic spices. In 2026, this dish will continue to be a star, with families spending hours preparing this festive delight. The method of cooking, often over a slow fire, adds a unique smoky flavor. Each family has its own unique recipe, making the celebration of Undhiyu a celebration of regional flavors and culinary traditions. The slow cooking process makes the vegetables tender and the spices blend perfectly. It's a dish meant for sharing and enjoying with family and friends.

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Gujarati Jalebi-Fafda

The combination of crispy fafda (gram flour fritters) and sweet jalebis (deep-fried spiral-shaped sweets) is a beloved breakfast during Makar Sankranti, particularly in Gujarat. In 2026, this savory-sweet duo will grace the tables of many. Fafda provides the savory crunch, while the jalebis offer a sugary balance. The hot, fresh fafda is best enjoyed with a side of chutney, and the jalebis, soaked in sugar syrup, provide the perfect sweet finish. The contrasting flavors and textures make this combination a favorite during the festive season. This pairing, popular for generations, signifies the spirit of the occasion, blending traditional recipes with modern tastes.

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Puran Poli Feast

Puran Poli, a sweet flatbread stuffed with a sweet lentil filling, is a highlight of Makar Sankranti, especially in Maharashtra. The filling typically consists of chana dal, jaggery, and spices. In 2026, families will spend time preparing this dish, which involves carefully rolling the dough and cooking the flatbread to perfection. Served with ghee, Puran Poli is a rich and fulfilling treat that embodies the warmth and generosity of the festival. Each bite offers a burst of flavors and textures, with the sweet filling perfectly balanced with the soft, pliable bread. This dish is usually made in large quantities to share with family and friends.

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Tilgul Chikki Treat

Tilgul Chikki, a brittle made from sesame seeds and jaggery, is another prominent sweet during Makar Sankranti. The chikki symbolizes a sweet beginning, encouraging people to let go of any bitterness and start anew. In 2026, this will be a much-loved festive treat, enjoyed by everyone. The crunch of the sesame seeds combined with the chewy sweetness of jaggery creates a delightful contrast. The simplicity of the ingredients belies the complexity of the flavors. It's often offered as a gesture of goodwill, with the phrase 'Til gul ghya, ani god god bola' meaning, \"Eat sesame seeds and jaggery and speak sweetly.\" The chikki is a reminder of spreading sweetness and joy during the celebrations.

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Dal Khichdi Comfort

Dal Khichdi, a comforting mix of rice and lentils, is often enjoyed during Makar Sankranti. It's a simple, nourishing dish that provides warmth, especially during the winter season. In 2026, Dal Khichdi will offer comfort and sustenance during the celebrations. The dish is easy to prepare and can be customized with various vegetables and spices. Often served with ghee and a side of yogurt or pickle, it is a complete meal. Dal Khichdi symbolizes simplicity and the importance of sharing meals. The ease of its preparation and its wholesome nature makes it a perfect dish during the festive activities. Families typically prepare this in large quantities to share.

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Gajak Delight

Gajak, a brittle confection made from sesame seeds and jaggery or sugar, is a common sweet treat during Makar Sankranti. This crispy, crunchy treat provides a burst of flavor and a moment of sweetness to enjoy. In 2026, the market will be full of different varieties of Gajak made with sesame seeds and jaggery. This simple yet delicious treat is a favorite among people of all ages. The texture, similar to chikki, makes it easy to eat and share. Gajak is also believed to warm up the body during the cooler months, making it the perfect festive snack. The crunchy sweetness and the warmth it provides are well-suited for the season.

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Peanut Chikki Crunch

Peanut Chikki, similar to til chikki, is another popular sweet made with peanuts and jaggery. This crunchy treat provides a different texture and flavor from the sesame seed version. In 2026, peanut chikki will also feature prominently during the festivities. The roasted peanuts offer a nutty flavor that perfectly complements the sweetness of the jaggery. It's an easy-to-eat snack that is enjoyed by all. The peanuts are a good source of protein, offering an energy boost. Peanut chikki is a convenient treat to enjoy while participating in festival activities. It brings joy to both children and adults during celebrations.

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Kheer's Creamy Taste

Kheer, a creamy rice pudding made with milk, sugar, and dry fruits, is a beloved dessert for Makar Sankranti. It represents prosperity and is considered auspicious. In 2026, families will be making and sharing kheer, often flavored with cardamom, saffron, and nuts. The creamy texture and rich flavors make it a perfect dessert for the occasion. The simplicity of the ingredients combined with the care in preparation result in a comforting sweet dish. The tradition of making kheer symbolizes the sharing of joy and prosperity during the festival. It is the perfect celebratory food.

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Pongal's Celebration

In South India, Pongal, a dish made from rice, lentils, and spices, is a significant part of the harvest festival. The act of cooking pongal in a pot and letting it overflow symbolizes abundance and prosperity. In 2026, Pongal will be prepared in various households, with each family having their special recipe. The dish is often sweetened or spiced with jaggery and nuts, resulting in a savory and sweet treat. The boiling over of pongal is a symbolic gesture to the Gods for a prosperous year ahead. It signifies gratitude for the harvest and the start of a new season. The tradition of preparing and sharing pongal embodies the spirit of Makar Sankranti.

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Makar Sankranti 2026: 10 Foods for the Harvest Festival

SUMMARY