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Unlock a Healthier Gut: 3 Powerhouse Seeds for Daily Digestive Wellness

SUMMARY

AI Generated Content
  • Seeds boost gut health: Chia, flax, and basil are highlighted.
  • Flaxseeds need grinding: Maximize benefits by grinding flaxseeds.
  • Ayurvedic basil seeds: Soothe digestion & combine with chia seeds.
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