{"id":"f-73cd9b4b27-2b223289-5ef0-5455-bc18-322ce0250c24","title":"Home remedies to cure hair loss ft. Baba Ramdev","description":"Yoga guru Baba Ramdev frequently shared tips not only on health but also on hair and skin care as he opened up about home remedies to cure hair loss.","timestamp":1770308189,"category":"food_and_health","headline":"Home remedies to cure hair loss ft. Baba Ramdev","modifiedHeadline":"Ramdev: Hair loss curable at home","subCategories":["scid_67e09d1c"],"region":"IN","fcSummary":"yoga guru baba ramdev suggests ayurvedic home remedies for hair loss, attributing it to poor kidney/liver health, nutritional deficiencies, and stress. he recommends nail rubbing, bottle gourd and amla juice, and amla consumption for healthy hair.","summary":"Baba Ramdev shares home remedies for hair loss, offering natural solutions for thinning hair and scalp health.","ctaUrl":"https://trends.glance.com/newz/astrology/IN/en/news9/f-73cd9b4b27-2b223289-5ef0-5455-bc18-322ce0250c24","sourceUrl":"https://www.news9live.com/health/home-remedies-to-cure-hair-loss-ft-baba-ramdev-2927106","bannerImage":"https://g-mob.glance-cdn.com/public/fc/image/NYcKySS49Jz0.webp","content":"

New Delhi: Patanjali founder and yoga guru Baba Ramdev said hair loss can be cured at home. He stated that hair loss can be caused by various health problems.

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Poor kidney or liver health can negatively impact both hair and skin. While skin begins to look dull, dry or hair loss can also become a nuisance. According to Baba Ramdev, the best treatment for this problem lies in Ayurveda, not allopathy. You can try several home remedies to prevent hair loss. In this article, we’ll explain the Ayurvedic remedies Swami Ramdev recommends for preventing hair loss.

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The special thing is that these home remedies are very easy to try. They are Ayurvedic remedies, so they do not cause any harm to the body. For those who are suffering from severe hair loss, learn how they can reduce or stop it.

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Why does hair fall happen?

Swami Ramdev says that if someone’s hair is falling out rapidly, the main reasons behind it are diet and unhealthy lifestyle. Stress can also cause this. Losing 50 to 100 hairs a day is normal, but if it is more than this, then it can be a sign of a serious problem. A hair goes through three phases. The first is anagen, which lasts between 2 and 7 years and is also called the growth phase. The second is the stopping phase, called catagen, which lasts for 2 to 3 weeks. The last phase is telogen, in which hair falls out and its duration is 2 to 3 months. Excessive hair fall is the telogen phase, in which hair fall suddenly increases.

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It is believed that hair loss is caused by hormonal imbalance. In men, dihydrotestosterone shrinks hair follicles, weakening the roots and thinning the hair. In women, this can occur after menopause, PCOS, and pregnancy, but recovery is also possible. Nutritional deficiencies can also cause hair loss. A protein called carotene is essential for hair. If this deficiency persists, hair loss can accelerate.

Follow these steps suggested by Baba Ramdev
\n Yoga gurus suggest rubbing your nails together to keep your hair naturally healthy. According to them, iron deficiency can weaken hair and cause hair loss. Baba Ramdev also stated that micronutrient deficiencies can also contribute to hair loss. He suggests that we should consume adequate amounts of bottle gourd juice. Adding amla (Indian gooseberry) to the juice provides double the benefits for hair.

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Swami Ramdev says that you can drink gourd and amla juice in the morning. You can also add coriander leaves, mint leaves, and lemon juice. Lemon contains vitamin C, which boosts our immunity. According to Ramdev, those with acidity should avoid adding lemon. Amla is considered very beneficial for hair. To maintain healthy hair, you can make amla candy, preserve, or drink its juice directly. This inexpensive green fruit offers many benefits.

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Home remedies to cure hair loss ft. Baba Ramdev

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