{"id":"f-ebdaa7ae0c-fdd1f475-e40e-5cb6-88b4-2dcb70ce39e2","title":"Roza & Radiance: Gen-Zs Teach Us How To Fast The 'Fitter Way' This Ramzan","description":"","timestamp":1772799677,"category":"food_and_health","headline":"Roza & Radiance: Gen-Zs Teach Us How To Fast The 'Fitter Way' This Ramzan","modifiedHeadline":"Ramzan: Young Indians Fast Healthier","subCategories":["scid_67e09d1c"],"subcategoriesName":["Health Tips"],"region":"IN","bundleMetaData":{"bundleId":"95eb7aa5-b217-4492-828d-a879ddce4179","bundleTitle":"Nourish & Flourish","cardData":null},"iabCategoryId":"461","iabCategoryName":"Islam","fcSummary":"during ramzan, three young women in indore, madhya pradesh, are prioritizing health and mindful eating over traditional, often rich, iftar spreads. they aim to balance their observance of the holy month with a focus on physical discipline and well-being, showcasing a modern approach to ramzan traditions.","summary":"Gen-Z girls in Indore promote a healthier Ramzan fast, emphasizing balance & mindful eating over traditional rich foods.","ctaUrl":"https://trends.glance.com/newz/India_News/IN/en/freepressjournal/f-ebdaa7ae0c-fdd1f475-e40e-5cb6-88b4-2dcb70ce39e2","sourceUrl":"https://www.freepressjournal.in/indore/roza-radiance-gen-zs-teach-us-how-to-fast-the-fitter-way-this-ramzan/glance","bannerImage":"https://g-mob.glance-cdn.com/public/fc/image/xh2T-EYAAvG0.webp","content":"

Indore (Madhya Pradesh): As the holy month of Ramzan unfolds, homes fill with the aroma of iftar preparations, evening prayers echo softly, and families gather in gratitude. While traditional spreads often

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include rich and fried delicacies, three young girls are choosing to observe the month with a conscious focus on health, balance and mindful eating.

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Ramzan is about physical discipline

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Roza & Radiance: Gen-Zs Teach Us How To Fast The 'Fitter Way' This Ramzan

SUMMARY