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Unveiling Hidden Heart Rhythm Triggers: Beyond Genetics and Heart Disease

SUMMARY

AI Generated Content

lifestyle factors like weight, sleep, stress, and alcohol can significantly impact heart rhythm, often triggering or worsening conditions like atrial fibrillation. maintaining a healthy weight, prioritizing sleep, managing stress, and limiting alcohol are crucial preventative measures. recognizing symptoms like palpitations and seeking timely medical attention are vital for overall cardiac health and reducing risks like stroke.

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