AI Generated Content

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Smart Snacking for Late-Night Study Sessions: Boost Energy & Sharpen Focus

SUMMARY

AI Generated Content
  • Fruits provide natural sugar for energy. Nuts boost memory and combat fatigue. Yogurt with honey offers probiotics and alertness. Whole wheat crackers with peanut butter give sustained energy. Roasted chickpeas and makhana are low-fat, high-protein snacks. Veggie sticks with hummus provide hydration and protein. Oatmeal offers slow-release carbs for steady energy. Dark chocolate squares improve focus and mood. Smoothies are easy to digest and hydrating. Air-popped popcorn is a high-fiber, low-calorie snack.
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