SUMMARY
AI Generated Content
- Obesity in India is surging, especially among children, increasing the risk of diabetes, hypertension, and heart disease – issues traditionally seen in older adults.
- Excess body fat triggers a "cardiometabolic triangle," where obesity leads to insulin resistance, then diabetes, and ultimately, a heightened risk of heart disease.
- Preventing childhood obesity through healthy eating, regular exercise, and sufficient sleep is crucial to break this cycle and reduce future health risks.
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