Arthritis Pain: Does Exercise Really Measure Up? Experts Weigh In On New Study Findings

SUMMARY

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  • Recent research suggests exercise’s pain relief for arthritis may be small and fleeting, questioning its widespread advocacy as a primary treatment.
  • Experts emphasize that even minor pain reduction from exercise can improve function and quality of life, plus it’s safer than long-term medication use.
  • Despite study limitations, exercise remains a vital first-line treatment for osteoarthritis, offering broader health benefits beyond pain relief.
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