{"id":"f-91677779fp1-5533a592-aa5b-5324-9fc1-6152a3fb4239","title":"Delicious Zucchini Lasagna: A Healthy, Gluten-Free Italian Delight","description":"Discover a lighter, healthier take on classic lasagna using thinly sliced zucchini instead of pasta. This gluten-free recipe is simple to prepare and offers a flavorful, low-carb alternative perfect for any meal.","timestamp":1771755080,"category":"food_and_health","headline":"Delicious Zucchini Lasagna: A Healthy, Gluten-Free Italian Delight","modifiedHeadline":"Make Healthier Lasagna with Zucchini","subCategories":["scid_4e939139"],"region":"IN","bundleMetaData":{"bundleId":"7901537b-ffff-407c-b426-14d1ad2d4efb","bundleTitle":"Easy recipes","cardData":null},"iabCategoryId":"221","fcSummary":"Craving a healthier lasagna? this recipe guides you through making a delicious, gluten-free, and low-carb zucchini lasagna. it involves slicing zucchini, preparing a savory meat sauce with tomatoes and seasonings, and layering with a ricotta mixture and mozzarella cheese. bake covered, then uncovered, and let rest before serving for a flavorful, guilt-free meal.","summary":"Enjoy a healthier twist! This gluten-free zucchini lasagna replaces pasta with thinly sliced zucchini, offering a flavorful, low-carb Italian delight.","ctaUrl":"https://trends.glance.com/newz/Daily_Digest/IN/en/feedpost-specials/f-91677779fp1-5533a592-aa5b-5324-9fc1-6152a3fb4239","sourceUrl":"https://trends.glance.com/newz/Daily_Digest/IN/en/feedpost-specials/f-91677779fp1-5533a592-aa5b-5324-9fc1-6152a3fb4239","bannerImage":"https://g-mob.glance-cdn.com/public/fc/image/SfggeZ5MVZc0.webp","content":"

\n Craving lasagna but want a healthier twist? Learn how to make a delicious zucchini lasagna that's both gluten-free and low-carb, packed with flavor and simple to assemble.\n

Ingredients & Preparation

Embark on crafting this delightful zucchini lasagna by gathering your essentials: two medium zucchinis, one pound of your preferred ground meat (be it

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beef, turkey, or chicken), a finely chopped onion, and two minced garlic cloves. You'll also need a 28-ounce can of crushed tomatoes, a 15-ounce can of tomato sauce, and seasonings including one teaspoon each of dried oregano and basil, along with salt and pepper to taste. For the creamy layers, prepare 15 ounces of ricotta cheese, one egg, a quarter cup of grated Parmesan cheese, and two cups of shredded mozzarella cheese. Begin by preheating your oven to 375°F (190°C). The crucial first step involves thinly slicing the zucchinis lengthwise into strips approximately 1/8 inch thick, setting the stage for your pasta substitute.

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Crafting the Savory Sauce

In a spacious skillet, commence by browning your selected ground meat alongside the chopped onion and minced garlic. Once the meat is thoroughly cooked, drain away any excess fat to ensure a lighter sauce. Next, introduce the crushed tomatoes and tomato sauce into the skillet. Enhance the mixture with the dried oregano, dried basil, and season generously with salt and pepper. Allow this flavorful concoction to simmer gently for a minimum of 15 minutes, enabling the flavors to meld beautifully. This rich, aromatic sauce forms the savory foundation of your zucchini lasagna, providing depth and moisture to every bite.

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Assembling the Layers

Prepare your ricotta mixture by combining 15 ounces of ricotta cheese with one egg and a quarter cup of grated Parmesan cheese in a medium bowl. Season this creamy blend with a pinch of salt and pepper. Now, it's time to assemble your masterpiece in a 9x13 inch baking dish. Begin with a thin, even layer of the prepared meat sauce at the bottom. Carefully arrange a single layer of your thinly sliced zucchini strips over the sauce. Following this, spread half of the ricotta mixture smoothly over the zucchini. Add another layer of the savory meat sauce, and then repeat the process: a layer of zucchini, the remaining ricotta mixture, and finally, a topping of meat sauce. This layering technique ensures a well-balanced distribution of flavors and textures throughout the dish.

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Baking to Perfection

The final touch before baking involves a generous and even sprinkling of two cups of shredded mozzarella cheese over the top layer of meat sauce. This cheesy blanket will melt and bubble into a golden-brown crust as it bakes. Cover the entire baking dish tightly with aluminum foil. Place it in your preheated oven and bake for 30 minutes. After this initial period, carefully remove the foil. Continue baking for an additional 15 to 20 minutes, or until the lasagna is delightfully bubbly and achieves a beautiful golden-brown hue. This final baking phase ensures everything is heated through and the cheese is perfectly melted.

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Resting and Serving

Patience is key after removing your perfectly baked zucchini lasagna from the oven. It's essential to allow the dish to rest for at least 10 minutes before attempting to serve it. This crucial resting period allows the layers to set, preventing the lasagna from falling apart when cut and ensuring cleaner, more appealing portions. During this time, the internal heat redistributes, and the juices settle, leading to a more cohesive and enjoyable eating experience. Once rested, slice into generous portions and serve your healthy and incredibly delicious Zucchini Lasagna, a testament to flavorful, guilt-free Italian-inspired cooking.

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Delicious Zucchini Lasagna: A Healthy, Gluten-Free Italian Delight

SUMMARY