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Beat Sugar Cravings Instantly: The Science-Backed Toothbrush Hack Revealed!

SUMMARY

AI Generated Content
  • Nutritionist Pooja Makhija suggests brushing teeth to curb sugar cravings.
  • Menthol in toothpaste disrupts dopamine prediction, reducing sweet appeal.
  • Brushing creates a pause, weakening cravings & signalling end to eating.
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